There are various techniques of using essential oils on the
skin. Note that many essential oils are dangerous and can’t directly be used on
the skin when undiluted.
How to prepare an
essential oil solution
You should always dilute your essential oils in a carrier
compound such as water, nut oil or vegetable. The concentration should not be
more than 5 percent. For instance, one spoon of water or nut oil will need
about three drops of essential oil so that they all make a solution with a
concentration of 3 percent. That is safe enough for the skin. If you want to
massage your body or apply the oil to the whole body, you need a solution of 1
percent concentration. This means one teaspoon of water or oil will require one
drop of essential oil. This level of concentration is very safe. For kids, the
concentration should not be more than 0.25 percent.
The best carrier for
you to choose
There are many carriers out there, but most of them are
available in natural foods stores and supermarkets that sell body and natural
baths products. Cold-pressed oils and organic ones are the most used products,
and they include apricot kernel oil, almond oil, jojoba oil, grape seed and
avocado oil. These oils have a mild smell. Also ensure that you store them inside
the fridge always or in an essential oil carrying case and throw them away if
they start to smell bad.
Essential oil is great for your skin and can help you in so
many ways. However, applying the oil on your skin needs some skills, and it’s a
technique that is easy to learn. The above tips will help you prepare and apply
your own essential oils in a matter of minutes.
Find out all about apple essential oil.
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